In this masterclass you’ll learn:

• Why boundaries are so important?
• Why we struggle to hold them and why you keep tripping up?
• What boundaries often look like in the small, everyday interactions.
• How to identify where you need to build or hold a boundary.
• How boundaries should feel when you’re standing in your power.
• Where to start in creating a more boundaried life.
• Scripts and narratives to start having the tough conversations

And to support you, there are journal prompts to help you reflect on your boundaries as well as a supportive meditation supporting the self-love and self-ownership we all need to become more boundaried in our lives.